TinyPress Lab

AST to EAT Converter

Convert between Atlantic Standard Time (AST) and East Africa Time (EAT). Click either time field to change the time.

AST and EAT time converter

AST uses UTC-04:00. EAT uses UTC+03:00.

Daylight saving note: this abbreviation page uses the offset for the abbreviation in the URL. Standard and daylight variants are separate pages, such as PST/PDT or EST/EDT. City-level pages need IANA time zones such as America/Los_Angeles to switch automatically.

AST to EAT chart

AST time EAT time

Convert other time zones to EAT

These converters use EAT as the target time zone.